CHELSEA REWEGA
My name is Chelsea Rewega and I'm here to help your body keep moving through the metamorphosis of pregnancy, delivery and beyond. I graduated with a Bachelor's of Science in Kinesiology from the University of Saskatchewan in 2018, and am Pre & Post Natal Exercise Specialist, Female Chain Reactions and KT Tape Certified. In my over 5 years of experience helping clients of all ages & life stages meet their function & performance goals at Motion in Sync, I've discovered a love for working with female clients during their transition through pregnancy, birth and post-partum recovery. I'm excited to represent myself, my passion and my skills with Momentum, taking the guesswork out creating & maintaining a healthy lifestyle to pre & post natal women in the Lakeland.
Momentum [moh-men-tuhm] n
progress or development that is
becoming faster or stronger.
MISSION
To help clients create & maintain a healthy lifestyle as they transition through the pre & post natal stages of their lives, using movement to improve strength & flexibility, manage pain & dysfunction and connect mind & body for increased overall wellness.
VISION
Creating a space of support and guidance for pre & post natal women to find empowerment in their body and its capabilities through the metamorphosis of pregnancy, delivery and beyond.
VALUES
Confidence [kon-fi-duhns] n
belief in oneself and one's powers or abilities
Comfort [kuhm-fert] v
being in a state of physical or mental ease
Empowerment [ɪmˈpaʊə.mənt] n
the power, right, or authority to do something
GET IN TOUCH
Based out of Motion in Sync - 5606 54 Street, Cold Lake AB
306-839-7866 momentumkin.exercisetherapy@gmail.com